You are warmly invited to Vedika's free Ayurveda Sangha, an open community forum for sharing the experience of classical Ayurveda's physically, mentally, spiritually and socially transforming knowledge. You will learn about low-cost health solutions, healing foods and spices, and simple lifestyle adjustments to promote health and happiness in each season.

The Sangha is interactive, practical, informative and sublime. It's an opportunity to share insights, questions and a community meal with teachers, fellow health seekers and students of Ayurveda's living wisdom.

Vedika Team

Understand the specific health challenges of the long drying days of summer and learn simple adjustments to your food choices, spices and activities to maintain good health.

Experience the power of Vedic chanting to invoke the healing qualities of the moon in this season, and understand the role of the moon's gentle radiance as medicine for body, mind and spirit with Shri Vivekshastri Godbole.

Learn how to prepare simple home remedies with the season's natural helpers like coconut and aloe.

Listen to Vedic poetry describing the nourishing, auspicious symbolism of coconuts.

Kindle your own contemplation through the continuing the exploration of Ayurveda's teachings on Purushartha – the four sources of happiness and goals of life.

Boost your Ayurvedic cooking skills: learn how to prepare coconut-based vegetable curry with moist, digestive spices ideal for this season.

Vedika Global is a 501(c )(3) not-for-profit organization, dedicated to igniting a community healing and wellness movement with classical Ayurveda infused with Yoga and Vedanta. Vedika's core program is a school offering transformative, lived education – Sadhana -- in the science and spirituality of Ayurveda, including unique wisdom from the Gurukula tradition. Located in the Emeryville/Berkeley area of California, Vedika Gurukula offers authentic education in Ayurveda's oral tradition integrated with the contemporary academic standards for Ayurvedic education in India. Vedika's culture is rooted in the spirit of service -- Seva -- and community upliftment – Sangha. The school includes a teaching clinic and open events to empower the broader community with the wisdom of Ayurveda.