Ayurveda's wisdom on how much water to drink, at what temperature, and when.

Learn how to gauge how much water you should drink each day, according to your constitution, climate, locale, and activities.

Gain insight into why drinking large quantities of ice water and water stored in plastic bottles may be undermining your digestive fire, and how to remedy this.

Taste regular water purified to become arogyambu – the elixir of health.

Contemplate quotes from the Vedas about the divine nature of water.

Experience how Ayurveda translates this Vedic reverence for water into a detailed, health-promoting science.

You are warmly invited to Vedika's free Ayurveda Sangha, an open community forum for sharing the experience of classical Ayurveda: its uplifting knowledge, transformative lifestyle and healing foods and flavors.

The Sangha is both practical and sublime. You will leave empowered with health-promoting knowledge and personal insights you can readily apply, and recipes for tasty Ayurveda inspired meals.

Vedika Team

Vedika Global, Inc. is a 501(c )(3) not-for-profit organization, dedicated to igniting a community healing and wellness movement
with classical Ayurveda. Vedika's core program is a school offering transformative, lived education in the science and spirituality
of Ayurveda, including unique wisdom from the Gurukula tradition. Located in the Emeryville/Berkeley area of California,
Vedika Gurukula offers authentic education in Ayurveda's oral tradition integrated with the contemporary academic standards for
Ayurvedic education in India. Vedika's culture is rooted in the spirit of service -- Seva -- and community upliftment – Sangha.
The school includes a teaching clinic and open events to empower the broader community with the wisdom of Ayurveda.