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Immerse, Experience, Transform, Rejoice |
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Join Vedika Gurukula’s experiential, transformational, and spiritually
charged Two-Month Ayurveda Self Care Course beginning January 2011 |
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Establish an Ayurvedic daily routine
Benefit from ancient wisdom on positive balanced lifestyle, daily and seasonal rituals, specific foods, dos and don’ts. |
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Boost digestive fire and burn toxins
Incorporate optimum Ayurvedic foods, specialized scientific diet protocols and ancient but delicious recipes that not only nurture the body tissues and balance Doshas, but also detoxify, boost metabolism and balance the body weight. |
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Learn healing Ayurvedic cooking
Use healing spices, benefit from daily cooking demonstrations, enjoy Ayurvedic meals cooked fresh daily in class |
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Experience transformational body rituals
Enhance well being, immunity and beauty – use ancient oils, nasal drops, eye potions, body scrubs, face packs and more |
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Develop an Ayurveda inspired Yoga practice |
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| Develop a daily personal practice incorporating asana, pranayama, meditation and mudra for health and wellbeing |
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Two-month Certificate Course - Ayurveda Swasthavritta Theory and Practical
An introductory level course for the general public on the basics of how to prevent disease and promote wellbeing through Ayurveda. Students learn daily routine, Ayurveda dietetics, Yoga, Pranayama and meditation.
One-year Certificate Course - Ayurveda Fundamentals for Self Health Care
A more in-depth introduction offering participants a practical and inspiring immersion in Ayurveda’s wisdom on how to prevent disease season by season and promote personal well being in body, mind and spirit.
Three-year Diploma Course - Ayurveda Lifestyle & Wellness Counselor Course
Extensive class room study and practical training, clinical internship, research projects, and personal immersion in daily, seasonal and spiritual practices that illumine Ayurveda’s preventative and restorative health wisdom. Prepares graduates to be deeply informed lifestyle and wellness counselors.
Five-year Degree Course - Ayurveda Health/Panchakarma Practitioner
Full spectrum training - class room study, practical training, and supervised clinical internship in all aspects of Ayurveda, enabling to students to develop into authentic practitioners, qualified to address body, mind and soul. Includes study in India. |
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